• Sexual Dysfunction Home Remedies

Home Remedies


sexual dysfunction dos and donts
  • Follow and practice stress reduction techniques like yoga, meditation, deep breathing.
  • Indulge in activities which relaxes you like hobbies, spas etc.
  • Ensure adequate amount of rest and sleep.
  • Spend more time with family.
  • Exercise daily to keep yourself hale and hearty.


  • Do not lead sedentary life.
  • Do not avoid sexual activity even if you have no desire or otherwise advised by the doctor.
  • Do not hide your problems. It can result in delay in treatment, complications, frustration and depression.
  • Do not take stress