• Piles (Hemorrhoids) Home Remedies

Home Remedies
  • Use high roughage diet with high-fiber content.
  • Drink lots of fluids to avoid constipation.
  • Lose weight, if overweight.
  • Exercise regularly. In pregnancy, exercise under appropriate guidance and supervision.
  • Itchiness and pain can be relieved by taking hot baths.
  • Use moist wipes, instead of rough toilet paper.
  • Take proper medications to control chronic cough.
  • Avoid prolonged sitting on the toilet seat.
  • Don't strain at stool.
  • Don't strain at urination.
  • Avoid prolonged sitting at work. Get up and move around periodically.
  • Avoid lifting or holding heavy objects.
  • Avoid overuse of laxatives or enemas.