• Piles (Hemorrhoids) Diet and Nutrition

Diet and Nutrition
Diet & Nutrition Piles
Some of the dietary recommendations for hemorrhoids are:
  • Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in roughage.
  • Have high-fiber diet- whole grains, bran, oat, green leafy vegetables, peas, beans, potatoes, raw vegetables, salads, dried fruits and fresh fruits.
  • Bitter gourd, black musale (Kali musli), Kareer (ker) are said to be beneficial.
  • Drink sufficient water to avoid constipation.
  • Drink plenty of fluids, enough so that your urine is light yellow or clear like water.

Some of the foods that SHOULD BE AVOIDED are:
  • Hot and spicy foods
  • Highly seasoned foods
  • Fried and fatty foods
  • Caffeinated products, like coffee, tea, chocolate
  • Red meat or processed meat
  • Bakery products made from refined flour bread, cakes, pastries, pies and puffs