• Vertigo Home Remedies

Home Remedies
Do’s
  • During an attack of Vertigo, take hold of the nearest available support.
  • Be in a position which is most stable and comfortable and keep yourself as still as possible.
  • If moving is required, it should be done very slowly and carefully.
  • Close your eyes or keep them fixed on objects in front of you.
  • Eventually, once there is improvement, start moving gradually.
Don’ts
  • Do not panic and do not be anxious.
  • Do not move very quickly or rapidly.
  • Do not turn your head suddenly.
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