• Sleep Apnea Diet and Nutrition

Diet and Nutrition
Homeopathic treatment of Sleep Apnea
  • Avoiding consuming mucus producing substances like bananas, curd, etc. till the problem reduces.
  • Eat lots of fresh fruits, green leafy vegetables, nuts, mushrooms that will help you to lose weight.
  • Drink lot of water to flush out toxins and remain hydrated.
  • Limit the amount of saturated fats found in meat, butter, and processed foods.
  • Avoid caffeine, stimulant drugs, colas, over use of sedatives and tranquillizers, alcohol and especially smoking.
  • Avoid foods high in sugar including soda, pastries, and baked foods.