• Learning Disabilities Diet and Nutrition

Diet and Nutrition

There is no solid proof of food’s role in LEARNING DISABILITIES. Though following food may be of help.

learning disabilities diet and nutrition
  • In general a balanced diet of carbohydrates, proteins, fats, minerals and vitamins is essential for a normal development of child. Also diet of mother during pregnancy is important.
  • Include daily portions of fruits and vegetables in your kid’s diet.
  • Green vegetables like spinach, beans, broccoli, etc will boost your child’s vitamin needs.
  • Eat foods containing zinc and selenium like eggs, sunflower seeds, chicken, oysters, grains, legumes, fruits and veggies etc.
  • Avoid junk foods, deep fried foods and processed foods.
  • Avoid food dyes, artificial colours in child’s diet.
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