To reduce the outbreaks of Rosacea:
- Using mild soaps and cleansers, skin irritants, astringents and alcohol should be avoided.
- Know your own trigger factors of flushing and modify diet and environment accordingly.
- The trigger factors vary from person to person and it usually takes some trials and errors to figure these out.
- Limiting exposure of the face and protection from excesses of heat and cold. A sunscreen with a skin protection factor (SPF) of 15 or greater is a must and limits the damage of skin and small blood vessels.