• Vitiligo Diet and Nutrition

Diet and Nutrition
Diet and Nutrition of Vitiligo

It is proved that there is no direct link of diet with Vitiligo. Yet, the following pointers may help:

  • Consume balanced diet of carbohydrates, vitamins, minerals, fats etc. This will boost up immunity and general well being.
  • Avoid sour food, citrus fruits, lemons, etc. Few research studies have shown flaring of Vitiligo after their consumption.
  • Avoid having foods with artificial food colors, preservatives, etc.
  • Include vitamin B12 and folic acid rich food like green leafy vegetables, spinach, carrots, garlic, cabbage, etc.
  • Avoid fried foods.