- Drink 8 to 12 glasses of water every day so as to flush out urinary tract and keep it clean.
- Watch your weight. Keep your weight balanced. Exercise daily and follow a healthy diet.
- Intake of conventional medicines should always be done under the guidance of a doctor to avoid overdosing.
- Keep a watch on the amount of salt and sugar you consume throughout the day.
- Do not take any additional calcium or mineral supplements unless a qualified medical doctor specifically prescribes so.