• The importance of personal hygiene cannot be overstated. Maintaining a healthy body ensures healthy skin and a healthy life.
• Physical exercises and Yoga enhance circulation, ease stress, maintain weight, improve immunity and raise the general bar of health.
• Avoid stimulants and addictive substances like alcohol and tobacco consumption (either by smoking or chewing).
• Eat a healthy, balanced diet rich in fresh, green, leafy vegetables and fresh fruits.
• Use a simple non-medicated moisturizer if your skin is very dry. However, make sure that you do not overdo it. You will only end up making your skin greasy!