• Eczema Home Remedies

Home Remedies
  • Non-medicated skin relaxants like petroleum jelly can be applied to soothe the itching and irritation. Applying them immediately after bathing on softly dried skin for better effect.
  • Drink plenty of water. This will keep skin hydrated and help to combat the disease better.
  • Go for Yoga/ Pranayama. The exercises help to relax the mind, improve circulation and enhance immunity.
  • Do not scratch especially with long nails. It may lead to secondary infection.
  • Avoid foods you are allergic to.
  • Avoid nickel plated jewelry, cosmetics, and other articles that give you skin complaints.
  • Avoid dairy products, sugar, white flour, fried foods and processed foods.
  • Avoid the excess fat from meat- buy lean and preferably organic.
  • Avoid sugar, gluten (wheat, barley, rye and oats) and raw eggs.
  • Avoid soft drinks and oranges (if allergic to oranges).Avoid eggs, fish, peanuts and soy.
  • Do not use your bath soap excessively. Soap tends to dry the skin and can aggravate eczema.
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