• Meniere's Disease Diet and Nutrition

Diet and Nutrition

It is seen that low-salt diet helps to alleviate the patient's sufferings by reducing the fluid in the inner ear.

Introduction of Menieres

Food you can have:
  • Skimmed/low-fat milk/yoghurt
  • Lean meat; poultry; fish, etc
  • Fresh vegetables, fruits and salads
Foods to be avoided:
  • Processed cheese
  • Canned, salted or smoked meats and fish, beef, etc.
  • Canned vegetables, canned soups, pickles etc.
  • Salted crackers, wafers, chips.
  • Baked food with salt and anything with baking soda in it.
  • Ketchups, sauces, soy sauce, MSG-Monosodium Glutamate (ajinomoto) used in Chinese cooking, etc.