• Lumbar Spondylosis Treatment

  • Complete bed rest and immobilization is essential to help in healing and avoiding complications.
  • Analgesic/Anti-inflammatory – These are prescribed to help reduce the inflammation and relieve pain.
  • Heat Packs - hot pack application to the lower back benefits in reducing the inflammation, helping the muscles to relax, promote blood flow to the area and provide pain relief.
  • Posture – Good posture enables the muscles of the back to act as a supporting structure and decreases the strain on the joints of the spine.
  • Physiotherapy - This is the most essential part in treatment of Lumbar Spondylosis. Lumbar exercises help in strengthening the ligaments and joints to help in better mobility.
  • Lumbar supports may provide some benefit but should only be used under the guidance of your therapist.