• Varicose Veins Diet and Nutrition

Diet and Nutrition
Diet & Nutrition of Varicose Veins
  • Have a balanced diet which includes fibre-rich foods like whole wheat, oats, etc. Fats and refined carbohydrates should be kept to minimum.
  • Foods containing Vitamin C like berries, cherries, citrus fruits etc. may help to strengthen the veins.
  • Reduce the intake of salt.
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