- Keep your nails short. Longer nails can cause severe damage to skin.
- Place clean dressing over lesions to prevent itching during night.
- Cool compress can help to alleviate pain and itching.
- Apply aloe vera to soothe itching.
- Avoid soap or body wash at area affected with Lichen Planus. Use clear water only.
- Avoid spicy, hot, acidic foods or drinks
- Avoid very tight clothes.