• Chalazion Diet and Nutrition

Diet and Nutrition
chalazion diet and nutrition
  • Take Vitamin rich diet - Vitamin C, A and E are believed to increase immunity and therefore plays a crucial role in Chalazion prevention. Consume sunflower seeds and oil, pistachio, meat, fish, chicken, banana, avocadoes, spinach, asparagus, tomatoes, broccoli, watermelon, citrus fruits, leafy vegetables, nuts etc.
  • Consume more whole grains, fruits and vegetables.
  • Include turmeric, garlic, onions, basil, thyme, oregano, fenugreek in your food which helps in increasing the immunity.
  • Consume adequate water to maintain good hydration.
  • Avoid coffee, chocolate, refined foods, sugary foods etc to reduce acne incidences.
  • Avoid fried and fatty foods.
Free-trial 45 days