• Endometriosis Home Remedies

Home Remedies
  • Hot fomentation may help ease the pain and reduce cramps.
  • Routine exercises also help in reducing symptoms of Endometriosis. Ensure regular exercises, meditation, Yoga for better management of Endometriosis.
  • Eat fresh foods after washing them thoroughly to avoid ingestion of pesticides and environmental toxins.
  • Drink plenty of water. Keep yourself hydrated.
  • Avoid alcohol consumption and smoking.
  • Avoid excessive soda, coffee, refined sugars, etc. in your diet.
  • Do not delay pregnancy for longer time.
Free-trial 45 days