Helping Your Thyroid

thyroid problems

The symptoms of thyroid dysfunction are vague and non-specific. People with thyroid disease often present with vague symptoms and that is why majority of times it remains undiagnosed for a long time. Only if you have thyroid disease will you understand what living with it feels like. Whether it is…

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Understanding Bipolar Disorder


Bipolar disorder is a mental illness marked by extreme mood swings which range from mania to depression. Like the name suggests, ‘bipolar’ means ‘two extremes’ – so a person with this mental condition may be extremely happy and ecstatic on some days and be very low, sad and depressed on…

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Post partum Depression: Beating the Baby Blues

post partum depression

The most awaited moment has arrived and you are holding your precious little one in your hands and your eyes swell up with tears as marvel at this beautiful gift! Isn’t it normal to be feeling overwhelmed and ecstatic – all at the same time? Almost all of the new-mums…

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Raising Happy Children

happy children

‘Raising kids’ or ‘parenting’ is something which does not come with any guidelines nor are there any rules written down in any textbook. The rules of parenting differ from child to child and from parent to parent – based on each one’s capacity and needs. A lot of parents want…

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Signs That Signify a Kidney Disease


Our kidneys play a very important role in keeping our body healthy. Within our kidneys, there are approximately 2 million nephrons which filter 3-4 liters of blood every 5 minutes, 24 hours a day, every day! They help maintain the right balance of electrolytes within our body and filter out…

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